Cheadle Hulme Physio Pilates classes:
MONDAYS @ Ladybridge Connect in the Pavillion
💫Mondays 9:30-10:30am Women’s Health Pilates (focus on pelvic floor, bone density, balance and muscle building)
💫Mondays 10:45-11:30am Post-Natal (with baby) helping regain fitness post-natally and get back to your pre-baby self!
💫Mondays 6:55-7:55pm Matwork Beginners Pilates
💫Mondays 8-9pm Matwork Beginners to Improvers Pilates
Feel free to take a look around my website, FB and IG page and get in touch with any questions or queries you may have! I’d love to help 😃 (links below 👇🏼)
Photo by Junseong Lee on UnsplashPhoto by Junseong Lee on Unsplash